Path to Transformation..

• Learn to relax and embrace the imperfection of yourself and others
• Live life with more humility.
• Learn to respect others' ways of doing things that are different from yours.
• Be aware of hidden expectations that affect others and keep you from enjoying everything.
• Be much more generous with praise and encouragement
• Bite your tongue with too much criticism!
• Don't take yourself so seriously. Learn to play, laugh, celebrate, and enjoy life.
• Notice when you feel righteous. That's a red flag to lighten up.
• Learn to recognize when internal aggression is driving you. Your tone of voice, harsh glances.
  Protect others from your tension or express it within safe, positive, healing structures.