Path to Transformation..

• Bring the focus back on to yourself
• Give yourself what you usually give others
• Be your own person, not the one others want you to be
• Learn to say "No." Set limits. Discover what your needs are
• Train yourself to express your wishes
• Refrain from automatically giving help and advice; wait until asked
• Stop overgiving. Open up and receive when people give to you
• Don't rescue people. Allow others to be responsible for their behavior
• Only accept friendships and partnerships that are equal