Path to Transformation..

• Avoid acting as though everything is fine when it isn't.
• Overcome your secret cynicism in life.
• Discover and develop your feelings of self-worth: "I have what it takes. I am enough."
• Learn to recognize and get out your aggression regularly within safe, healthy structures.
  It will restore your vitality and aliveness.
• Take initiative and fulfill your obligations within their deadlines.
• Become aware of the amount of energy you spend on maintaining peace or avoiding conflict.
• Help out more. Be pro-active.